Food & Grocery
Get the benefits of intermittent fasting without a restrictive diet you won’t be able to maintain—willpower not required.
Spend more time feeling full and less time feeling hungry (and craving those unhealthy snacks).
Reduce the impact excess carbs have on the body so you don’t have to do the impossible, aka, cut out all simple carbs from your diet.
Enjoy more consistent energy throughout the day because of fewer spikes in your glucose levels.